Ep. 26| How To Warm Up Fast, Dystopian FoCo, & Justin’s Hand Got An Upgrade?

Update: 2020-10-16

Description

In this episode the Crew talks about the smoke from the fires in Colorado, their favorite videogames, Justin’s wedding, and how you can warm-up quicker and more effectively before your workouts!

FoCo Dystopia 2020 (1:05 )

Impactful videogames? (6:07 )

- What’s our favorite videogame? (11:05 )

- Does multiplayer change the gaming experience? (19:30 )

Life updates, Justin’s hand looks better! (27:14 )

- What is a design language? (35:23 )

Is there a more correct way to warm-up? (38:25 )

- Cultivating heat in a warm-up? (43:23 )

- Getting lost in the music? (50:30 )

- How to warm-up fast for your workout. (54:54 )

- How can you fix weaknesses in your body? (1:04:00 )

Find us on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925

Find us on Spotify:

https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg

Comments

In Channel

Ep. 45 | Mini Vans & Ravens & Training, Oh My! || How do You Find Your Parkour Style?

2021-04-2552:03

Ep.43 | Are You Better Than Your Past? | How to Be Original in Parkour? | Super Student Pt. 3

2021-04-0747:25

Ep. 42| The Biggest Key to Improvement? | How to Respect the Dojo | Super Student Series Pt. 2

2021-03-2229:12

#41 | How to Learn Easier | Become the Perfect Student | Can You Stop Judging Yourself?

2021-03-1336:40

What's The Right Way to Introduce Parkour to Friends? | Minecraft Parkour? | Ep. 40

2021-02-1501:06:56

Ep. 39| The Outrun Show Gets a Production Change? | Wall Street Vs. Reddit

2021-01-3042:27

Ep. 38| The Keys to Being an Amazing Coach & Best Hype Music for Parkour Training?

2021-01-2301:42:52

Ep. 37 | How to get Bulletproof Parkour Mobility? | Iced Coffee Doesn’t Love you?

2021-01-1601:11:38

Ep. 36 | New Year’s Resolutions | Gaining a New Mind, New Food, & New Kitchen Workouts

2021-01-0959:39

Ep. 35 | Parkour Training in Airports? | Pigeons in The Bathroom? | How to Improve Your Back Squat?

2020-12-2601:09:32

Ep. 34| Design Update For The New Gym | Near Death Hike | Valuing Business Partners

2020-12-1901:06:18

Ep. 33 | Would there be Parkour without Hong Kong Cinema? | Storror Videogame on Kickstarter

2020-12-1201:10:04

Ep. 32 | Human Generalist: Is it enough to be human? | Getting Thanos’d on Social Media

2020-12-0501:21:09

Ep. 31| Free Gains | GOMAD from Milk | Best Compound Parkour Skills

2020-11-2101:28:19

Ep. 30| Become a Master Videographer & Why Do You Actually Want Censorship?

2020-11-1301:25:03

Ep. 29| Battling the Frozen Training Tundra & How To Consume Parkour Content?

2020-11-0701:29:22